In the world of pregnancy, there are many new terms and experiences to navigate. One common question that expectant mothers often have is, “What is the difference between Braxton Hicks and contractions?”

To start, Braxton Hicks are a type of contraction that is often referred to as “false labor.” They are usually painless, irregular, and generally harmless. Braxton Hicks contractions are the body’s way of preparing for actual labor. These contractions can occur throughout pregnancy but are more commonly experienced in the third trimester. They can be described as a tightening or hardening of the abdomen, similar to a muscle cramp or the feeling of your stomach getting hard.

Contractions, on the other hand, are a sign of active labor and indicate that the cervix is dilating and effacing. Unlike Braxton Hicks, contractions are regular, intense, and become closer together over time. They are often accompanied by pain in the lower back and lower abdomen. Contractions are a crucial part of the birthing process and are necessary for the baby to be born.

It’s important to note that while Braxton Hicks contractions are not a sign of active labor, they can sometimes be confused with the real thing. This is especially true for first-time mothers who may not be familiar with the sensations of labor. If you are unsure whether you are experiencing Braxton Hicks or true contractions, it’s always best to consult with your healthcare provider.

If you’re interested in learning more about Braxton Hicks and contractions and how to differentiate between the two, you can read more about it here.

As always, it’s important to stay informed and educated about the various aspects of pregnancy and childbirth. Knowing the difference between Braxton Hicks and contractions can help ease any concerns or confusion that may arise during the third trimester. Remember to reach out to your healthcare provider if you have any questions or concerns about your pregnancy.

Sources:
What is the Difference Between Braxton Hicks and Contractions
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